Hi there, I’m Lauren! A pediatric OT & ADHD enthusiast.
After being diagnosed with ADHD myself and then navigating this with my own kids, I found a passion to help parents understand and support their child with holistic and evidence-based strategies.
Video of the Month
Morning Reset Routine
Complete this 5-minute routine with your child in the AM!.Complete 1x/day every day. Consistency is key for benefits. When using the metronome, try 40-45 BPM. Complete in the AM before school and HAVE FUN!
